💡 2-Step Setup:
Restraint, Impermanence, Control
# Stoic Reference Frame ## Core Philosophy We suffer more often in imagination than in reality. What stands in the way becomes the way. ## Mindset Sources - **Meditations** (Marcus Aurelius): Focus strictly on internal control. - **Letters from a Stoic** (Seneca): Appreciate and guard your time. - **Discourses** (Epictetus): Internals vs externals. ## Daily Affirmations - Amor Fati: Love your fate. - Memento Mori: Time is finite.
Clarity, Presence, Mindfulness
# Zen Reference Frame ## Core Philosophy Form is emptiness, emptiness is form. Sit quietly, do nothing. Spring comes, grass grows by itself. ## Mindset Sources - **Mumonkan**: Solve the gateless gate. - **Shobogenzo**: Continuous practice is key. ## Daily practices - **Zazen**: Just sitting without intention. - **Mindfulness**: Total presence daily.
Focus, Intensity, Craft
# Deep Work Reference Frame ## Core Philosophy Focus is the new IQ. Absolute concentration on demanding tasks transforms performance. Eliminating distraction is the ultimate superpower. ## Core Rules - **Zero notifications**: Guard attention relentlessly. - **Time-blocking**: 90-minute total focus sprints. - **Productive meditation**: Walk and solve problems.
Build, Ship, Iterate
# Hacker Reference Frame ## Core Philosophy Execution is everything. Ideas are just multipliers. Build it now, fix it on the run. Speed of iteration determines speed of outcome. ## Core Rules - **Ship Daily**: Perfect is the enemy of done. - **Iterate in Public**: Build transparently. - **Root Cause Fixes**: Solve the source node.
Flow, Expression, Creation
# Creative Reference Frame ## Core Philosophy The worst enemy to creativity is self-doubt. Make something today. It doesn't have to be perfect, it just has to be made. Flow follows action. ## Rules of Flow - **Suspend Judgment**: Create unfiltered first. - **Artistic Dates**: Consume inspiring work. - **Rest & Reset**: Incubation happens in silence.
Endurance, Mental Toughness, Limits
# Grit Reference Frame ## Core Philosophy Discipline weighs ounces, regret weighs tons. When you feel like quitting, remember why you started. Great things never came from comfort zones. ## Rules of Endurance - **Embrace the Suck**: Growth lives on fatigue buffers. - **The 40% Rule**: Mind says done, you are at 40%. - **No Zero Days**: Always move forward daily.
No network required. Fast mesh vectors.
{
"layout": "minimal",
"seed": "auto",
"resolution": {"width": 1920, "height": 1080},
"palette_provider": "system_theme",
"image_provider": "mesh",
"quote_provider": "csv"
}
Pollinations generator. Free tier network.
{
"layout": "standard",
"seed": "auto",
"palette_provider": "system_theme",
"image_provider": "pollinations",
"quote_provider": "pollinations"
}
OpenAI / Local LLM overrides. Keys needed.
{
"image_provider": "openai",
"quote_provider": "ollama",
"providers": {
"openai": {
"api_key": "YOUR_OPENAI_KEY",
"model": "dall-e-3"
}
}
}